For those working in the emergency services, looking after yourself can often take a backseat. Last week, Channel 5 News heard about the experiences of emergency responders, and how Lifelines Scotland is helping them build resilience and deal with the trauma they face as part of their job.
This feature aired on Channel 5 on Thursday 10 February.
Lifelines on C5 News from Lifelines Scotland on Vimeo.
For more information on Lifelines visit: lifelines.scot
